Notion Workout Tracker

The Ultimate Workout Tracker is an easy-to-use Notion template that simplifies tracking your workouts and data. It will help you achieve your goals, without needing to be a Notion expert.

By gamifying exercise, this system provides motivation to lose weight, get stronger, and have fun. Stop searching for the best system - it's right in front of you.

Features

Bodybuilding Hub

• A complete list of exercises, sorted by muscular groups & machines
• Weight intensity formulas
• Progression
• Gallery view, with gifs/images of the exercises

Cardio Hub

• Running, Cycling, Swimming
• Record your best times
• Track your upcoming and past races

Stretching Hub

• Track your reps and hold time for each exercise
• Gallery view, with gifs/images of the exercises

Workout Tracker

• Schedule all your workouts in an easy-to-use calendar
• Easy access from mobile (when at the gym)
• Define your weekly/monthly goals and track your progression

Body Tracker

• Track your body measurements (weight, chest, biceps, etc.) throughout the months and see how you improved

And more!

• Track your goals to stay motivated
• Add your pre/post-workout routines
• Manage all your resources

This all-in-one dashboard provides a centralized location for all your needs. It's user-friendly, easily accessible, and will make working out even more enjoyable.

And remember, if you don't track your progress, nobody else will.

FAQs

1. What is Notion?

Notion is a productivity and organizational tool that allows users to create a variety of content, including notes, databases, and project management tools. Notion can be used to collaborate with others, organize personal tasks, and manage work projects.

You can create an account for free.

2. What is a Notion template?

A Notion template is a set of building blocks that can be duplicated into your own Notion workspace. It's a great way to start working directly, and it saves you a lot of time.

3. How will I receive the template?

After purchase, you'll receive a link to a Notion page. Then, hit the "duplicate" button at the top-right of the page.

4. Does this work with a free account?

Yes. Notion has a free plan which gives you all the necessary tools, and this template works perfectly with a free account.

5. Do you have a website?

Yes. You can find my blog, newsletter, services & templates on my website templates4notion.com

6. Do you have an affiliate program?

Yes! Affiliates benefit from a 20% commission on all sales. You can apply here.

7. How can I contact you?

Shoot me an email at hello@templates4notion.com — I'm always happy to chat & help!

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